Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1/2 potato, frozen
 
Amount Per Serving
Calories from Fat 68
Calories 195
 
% Daily Values*
Total Fat 7.5g 12%
  Saturated Fat 3.37g 17%
  Polyunsaturated Fat 1.019g  
  Monounsaturated Fat 2.576g  
Cholesterol 15mg 5%
Sodium 526mg 22%
Potassium 682mg  
Total Carbohydrate 26.31g 9%
  Dietary Fiber 2.5g 10%
  Sugars 2.8g  
Protein 6.45g  
 
Vitamin A 5% Vitamin C 19%
Calcium 13% Iron 8%
Note:
Includes: Ore Ida Cheddar Cheese Twice Baked Potatoes
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (34%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
195
Fat
7.5g
Carbs
26.31g
Protein
6.45g
There are 195 calories in a 1/2 potato, frozen of Baked Potato Stuffed with Cheese (Peel Eaten).
Calorie breakdown: 34% fat, 53% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 139
1/2 potato, frozen 195
1 small 229
1 medium 288
1 large 498

Related Types of Baked Potatoes:

Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info

See Also:

Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Baked)
  view more results

Contains these Ingredients:

117 g Potato (flesh and skin, without salt, baked)
19 g American cheese (without di sodium phosphate, pasteurized)
3 g Margarine (regular, 80% fat with salt, stick)
0.6 g Salt
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