| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
12.44g
16%
Saturated Fat
1.419g
7%
Trans Fat
-
Polyunsaturated Fat
3.545g
Monounsaturated Fat
3.994g
Cholesterol
0mg
0%
Sodium
577mg
25%
Total Carbohydrate
34.9g
13%
Dietary Fiber
3.2g
11%
Sugars
1.48g
Protein
2.98g
Vitamin D
-
Calcium
14mg
1%
Iron
0.55mg
3%
Potassium
573mg
12%
Vitamin A
0mcg
0%
Vitamin C
12.9mg
14%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(263 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
263
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Fat
12.44g
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Carbs
34.9g
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Protein
2.98g
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| There are 263 calories in 100 grams of Hash Brown (Frozen or Dry Mix). |
| Calorie breakdown: 42% fat, 53% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Hash Browns:
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See Also:
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