| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
5.02g
6%
Saturated Fat
1.107g
6%
Trans Fat
-
Polyunsaturated Fat
1.402g
Monounsaturated Fat
2.232g
Cholesterol
2mg
1%
Sodium
405mg
18%
Total Carbohydrate
27.97g
10%
Dietary Fiber
2.4g
9%
Sugars
2.1g
Protein
2.93g
Vitamin D
-
Calcium
34mg
3%
Iron
0.43mg
2%
Potassium
470mg
10%
Vitamin A
56mcg
6%
Vitamin C
9.9mg
11%
Last updated: 21 Aug 07 07:33 AM
|
8%
|
of RDI*
(166 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (66%)
Fat (27%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
166
|
|
Fat
5.02g
|
|
Carbs
27.97g
|
|
Protein
2.93g
|
| There are 166 calories in 160 grams of Mashed Potato made with Milk and Fat (from Fresh). |
| Calorie breakdown: 27% fat, 66% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Mashed Potatoes:
Related Types of Potatoes:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
