| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup, dry, yields |
Amount Per Serving
Calories
851
% Daily Values*
Total Fat
39.93g
51%
Saturated Fat
7.434g
37%
Trans Fat
-
Polyunsaturated Fat
12.169g
Monounsaturated Fat
18.223g
Cholesterol
0mg
0%
Sodium
2386mg
104%
Total Carbohydrate
106.35g
39%
Dietary Fiber
3.6g
13%
Sugars
0.6g
Protein
14.39g
Vitamin D
-
Calcium
456mg
35%
Iron
38.25mg
212%
Potassium
180mg
4%
Vitamin A
396mcg
44%
Vitamin C
0mg
0%
Note:
Includes: farina
Last updated: 21 Aug 07 07:33 AM
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43%
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of RDI*
(851 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (43%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
851
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Fat
39.93g
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Carbs
106.35g
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Protein
14.39g
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| There are 851 calories in 1 cup, dry, yields of Quick Cream Of Wheat (Fat Added in Cooking). |
| Calorie breakdown: 43% fat, 51% carbs, 7% protein. |
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