| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
5.74g
7%
Saturated Fat
2.128g
11%
Trans Fat
-
Polyunsaturated Fat
0.289g
Monounsaturated Fat
1.019g
Cholesterol
172mg
57%
Sodium
1047mg
46%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
65.56g
Vitamin D
-
Calcium
13mg
1%
Iron
8.89mg
49%
Potassium
865mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: fried venison; ground venison; elk; ground elk
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
330
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Fat
5.74g
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Carbs
0g
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Protein
65.56g
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| There are 330 calories in 220 grams of Venison/Deer Steak. |
| Calorie breakdown: 16% fat, 0% carbs, 84% protein. |
Other Common Serving Sizes:
Related Types of Steak:
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