Food database and calorie counter Source: USDA

Ground Deer Meat

Nutrition Facts
Serving Size: 3 oz
Amount Per Serving
Calories from Fat 55
Calories 134
% Daily Values*
Total Fat 6.06g 9%
  Saturated Fat 2.859g 14%
  Polyunsaturated Fat 0.335g  
  Monounsaturated Fat 1.143g  
Cholesterol 68mg 23%
Sodium 64mg 3%
Potassium 281mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18.52g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 14%
of RDI*
(134 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 134 calories in 3 ounces of Ground Deer Meat.
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 157
1 lb 712

Related Foods:

Ground Deer Meat (Cooked, Pan-Broiled)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
  view more results
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.