Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 oz of boneless, cooked |
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
1.48g
2%
Saturated Fat
0.548g
3%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.263g
Cholesterol
44mg
15%
Sodium
270mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.9g
Vitamin D
-
Calcium
3mg
0%
Iron
2.29mg
13%
Potassium
223mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: fried venison; ground venison; elk; ground elk
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
85
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Fat
1.48g
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Carbs
0g
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Protein
16.9g
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There are 85 calories in 2 ounces of boneless, cooked Venison/Deer Steak. |
Calorie breakdown: 16% fat, 0% carbs, 84% protein. |
Other Common Serving Sizes:
Related Types of Steak:
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