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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 35
Calories 190
 
% Daily Values*
Total Fat 3.93g 6%
  Saturated Fat 1.948g 10%
  Polyunsaturated Fat 0.229g  
  Monounsaturated Fat 0.78g  
Cholesterol 112mg 37%
Sodium 268mg 11%
Potassium 311mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 36.08g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 28%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: roast antelope; elk
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
Fat, 3.93g (20%) Protein, 36.08g (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3.93g
Carbs
0g
Protein
36.08g
There are 190 calories in 100 grams of Roasted Venison/Deer.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other common serving sizes:

Serving Size Calories
1 cubic inch boneless 34
1 oz boneless (yield after cooking) 40
1 oz boneless 54
100 g 190
1 cup diced 266

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Sitka Deer (Venison) (Alaska Native)
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Chicken Light Meat (Roasting, Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
Ground Deer Meat
Deer Game Meat
Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Contains these Ingredients:

99 g Deer shoulder clod (lean only, 3-5 lb roast, cooked, braised)
4/8 g Salt
 
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Recently eaten by:

LizC09
on 17 May 2013
dagostinopina
on 07 May 2013
clock2451
on 02 May 2013
TrueBeauty66
on 22 April 2013

Recently eaten with:

FatSecret members have recently eaten Roasted Venison/Deer with these foods:
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