Food database and calorie counter Source: USDA

Deer Tenderloin (Lean Only, 0.5-1 Lb Roast, Cooked, Broiled)

Nutrition Facts
Serving Size: 1 roast ( yield from 271.8 g raw meat )
 
Amount Per Serving
Calories from Fat 43
Calories 301
 
% Daily Values*
Total Fat 4.75g 7%
  Saturated Fat 2.307g 12%
  Polyunsaturated Fat 0.257g  
  Monounsaturated Fat 1.119g  
Cholesterol 178mg 59%
Sodium 115mg 5%
Potassium 877mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 60.4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 48%
15%
of RDI*
(301 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (14%)
 
Protein (86%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
301
Fat
4.75g
Carbs
0g
Protein
60.4g
There are 301 calories in 1 roast of Deer Tenderloin (Lean Only, 0.5-1 Lb Roast, Cooked, Broiled).
Calorie breakdown: 14% fat, 0% carbs, 86% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
1 serving ( 3 oz ) 127
100 g 149
1 roast ( yield from 271.8 g raw meat ) 301
1 lb 676

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