Food database and calorie counter  

Venison/Deer, Potatoes and Vegetables in Gravy (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.953g
5%
Trans Fat
-
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.378g
Cholesterol
53mg
18%
Sodium
481mg
21%
Total Carbohydrate
23.79g
9%
Dietary Fiber
3.5g
13%
Sugars
2.97g
Protein
20.39g
Vitamin D
-
Calcium
25mg
2%
Iron
3.6mg
20%
Potassium
602mg
13%
Vitamin A
25mcg
3%
Vitamin C
18.9mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(197 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (9%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
197
Fat
2.04g
Carbs
23.79g
Protein
20.39g
There are 197 calories in 1 cup of Venison/Deer, Potatoes and Vegetables in Gravy (Mixture).
Calorie breakdown: 9% fat, 49% carbs, 42% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 78
1 cup 197

Related Types of Snacks:

Leather Fruit Bars
Pretzels
Crackers
Trail Mix
Potato Chips
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Venison/Deer, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Venison/Deer with Gravy (Mixture)
Sausage, Potatoes and Vegetables in Gravy (Mixture)
Venison/Deer
Venison/Deer, Noodles and Vegetables in Tomato-Based Sauce (Mixture)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.