Food database and calorie counter Source: USDA

Deer Game Meat

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 6
Calories 34
% Daily Values*
Total Fat 0.69g 1%
  Saturated Fat 0.269g 1%
  Polyunsaturated Fat 0.133g  
  Monounsaturated Fat 0.19g  
Cholesterol 24mg 8%
Sodium 14mg 1%
Potassium 90mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6.51g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (18%)
Protein (82%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 34 calories in 1 ounce of Deer Game Meat.
Calorie breakdown: 18% fat, 0% carbs, 82% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 120
1 lb 544

Related Foods:

Deer Meat (Cooked, Roasted)
Ground Deer Meat
Ground Deer Meat (Cooked, Pan-Broiled)
Deer Shoulder Clod (Lean Only, 3-5 Lb Roast, Cooked, Braised)
Deer Tenderloin (Lean Only, 0.5-1 Lb Roast, Cooked, Broiled)
Horse Meat
Moose Meat
Muskrat Meat
Rabbit Meat
Bison Top Sirloin (Lean Only, Trimmed to 0" Fat)
  view more results

Used in these Member Recipes:

Venison Stew
Deer Cube Steak and Salsa
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Recently Eaten By:

on 17 September 2015
on 10 September 2015
Dan Henry
on 29 August 2015
jackmc kinney
on 23 August 2015

Recently Eaten With:

FatSecret members have recently eaten Deer Game Meat with these foods:
Dole Classic Iceberg Salad
Carrots (Frozen)
Arnold Bakery Light 100% Whole Wheat Bread

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