| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
421
% Daily Values*
Total Fat
12.12g
16%
Saturated Fat
1.597g
8%
Trans Fat
-
Polyunsaturated Fat
6.933g
Monounsaturated Fat
2.65g
Cholesterol
0mg
0%
Sodium
577mg
25%
Total Carbohydrate
63.86g
23%
Dietary Fiber
22.8g
81%
Sugars
23.21g
Protein
22.77g
Vitamin D
-
Calcium
331mg
25%
Iron
14.98mg
83%
Potassium
2036mg
43%
Vitamin A
1128mcg
125%
Vitamin C
237.2mg
264%
Note:
Includes: Salad Crunchies
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(421 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (24%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
421
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Fat
12.12g
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Carbs
63.86g
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Protein
22.77g
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| There are 421 calories in 4 ounces of Dried Vegetable Mixture. |
| Calorie breakdown: 24% fat, 56% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
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