Food database and calorie counter Source: Generic

1 oz boneless

Veal Schnitzel

Nutrition Facts
Serving Size 1 oz of boneless
 
Amount Per Serving
Calories from Fat 23
Calories 65
 
% Daily Values*
Total Fat 2.6g 4%
  Saturated Fat 0.868g 4%
  Polyunsaturated Fat 0.422g  
  Monounsaturated Fat 0.961g  
Cholesterol 32mg 11%
Sodium 129mg 5%
Potassium 105mg  
Total Carbohydrate 2.79g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0g  
Protein 7.74g  
 
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (36%)
 
Protein (47%)
Carbohydrates, 2.79g (17%) Fat, 2.6g (36%) Protein, 7.74g (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
65
Fat
2.6g
Carbs
2.79g
Protein
7.74g
There are 65 calories in 1 ounce of boneless Veal Schnitzel.
Calorie breakdown: 36% fat, 17% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 39
1 oz boneless (yield after cooking) 43
1 oz, boneless, raw, breaded (yield after cooking) 52
1 oz boneless 65
1 cutlet 194
100 g 228
1 cup diced 306

Related Types of Veal:

Veal
Veal Loin
Roasted Veal
Veal Shank
Veal Chop
  view more veal nutritional info

See Also:

Veal Shank (Lean Only)
Veal Shank (Lean Only, Cooked, Braised)
Veal Shank (Cooked, Braised)
Veal Pork Bockwurst
Veal Meat
  view more results

Contains these Ingredients:

28 g Veal leg (top round, cooked, pan-fried, breaded)
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Recently Eaten By:

JoBro70
on 29 September 2014
ATATAREN
on 29 September 2014
Monjam
on 26 September 2014
Ferzyzz
on 28 September 2014

Recently Eaten With:

FatSecret members have recently eaten Veal Schnitzel with these foods:
Mozzarella Cheese (Whole Milk)
Cooked Broccoli (Fat Not Added in Cooking)
Mashed Potato
Light Mayonnaise
Cheddar Cheese


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