Food database and calorie counter Source: USDA

Veal Meat

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories from Fat 52
Calories 122
% Daily Values*
Total Fat 5.76g 9%
  Saturated Fat 2.373g 12%
  Polyunsaturated Fat 0.408g  
  Monounsaturated Fat 2.186g  
Cholesterol 70mg 23%
Sodium 70mg 3%
Potassium 268mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 16.46g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
Fat, 5.76g (42%) Protein, 16.46g (58%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 122 calories in 3 ounces of Veal Meat.
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 144
1 lb 653

Related Types of Veal:

Veal Loin
Roasted Veal
Veal Schnitzel
Veal Shank
Veal Chop
  view more veal nutritional info

See Also:

Veal Shank (Lean Only)
Veal Tongue
Veal Brain
Veal Heart
Veal Kidneys
  view more results
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Recently Eaten By:

on 19 September 2014
on 10 September 2014
Susan Mary Smith
on 12 September 2014
on 02 September 2014

Recently Eaten With:

FatSecret members have recently eaten Veal Meat with these foods:
Brown Rice (Long-Grain, Cooked)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
California Pizza Kitchen Asparagus & Arugula Salad
Whole Wheat Bread
Cheese Filled Ravioli

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