Register  |  Sign In
Food database and calorie counter Source: USDA

Veal Meat

Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 52
Calories 122
 
% Daily Values*
Total Fat 5.76g 9%
  Saturated Fat 2.373g 12%
  Polyunsaturated Fat 0.408g  
  Monounsaturated Fat 2.186g  
Cholesterol 70mg 23%
Sodium 70mg 3%
Potassium 268mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 16.46g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
Fat, 5.76g (42%) Protein, 16.46g (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
122
Fat
5.76g
Carbs
0g
Protein
16.46g
There are 122 calories in 3 ounces of Veal Meat.
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 144
1 lb 653

Related Types of Veal:

Veal
Veal Loin
Roasted Veal
Veal Schnitzel
Veal Shank
Veal Chop
  view more veal nutritional info

See Also:

Veal Shank (Lean Only)
Veal Tongue
Veal Brain
Veal Heart
Veal Kidneys
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Marci Tee
on 25 July 2014
Gzes001
on 27 July 2014
Decoratingplus
on 21 July 2014
beast1018
on 17 July 2014

Recently Eaten With:

FatSecret members have recently eaten Veal Meat with these foods:
Cheese Filled Ravioli
Sugar Cookies (Includes Vanilla)
Milk (Nonfat)
Meatless Pasta with Tomato Sauce
Blue or Roquefort Cheese Salad Dressing (Low Calorie)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.