Food database and calorie counter Source: Generic

Turkey Salad or Turkey Spread Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 136
Calories 330
 
% Daily Values*
Total Fat 15.14g 23%
  Saturated Fat 2.883g 14%
  Polyunsaturated Fat 7.363g  
  Monounsaturated Fat 3.607g  
Cholesterol 45mg 15%
Sodium 565mg 24%
Potassium 272mg  
Total Carbohydrate 27.52g 9%
  Dietary Fiber 1.6g 6%
  Sugars 2.72g  
Protein 19.67g  
 
Vitamin A 0% Vitamin C 1%
Calcium 10% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (42%)
 
Protein (24%)
Carbohydrates, 27.52g (34%) Fat, 15.14g (42%) Protein, 19.67g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
15.143g
Carbs
27.523g
Protein
19.67g
There are 330 calories in 1 Turkey Salad or Turkey Spread Sandwich.
Calorie breakdown: 42% fat, 34% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 66
100 g 234
1 sandwich 330

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Turkey Breast Meat (Fryer-Roasters)
Turkey Breast Meat and Skin
Turkey Breast Meat
Poultry Salad Sandwich Spread
Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)
  view more results

Contains these Ingredients:

52 g White bread
52 g Turkey meat (cooked, roasted)
22 g Celery
14 g Soybean oil mayonnaise
0.2 g Salt
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Recently Eaten By:

NessaPoo64
on 15 September 2014
Suzy May Blackfly
on 20 August 2014
healthygirl2001
on 20 August 2014
TeriSausages
on 26 July 2014

Recently Eaten With:

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