Food database and calorie counter

Source: Generic

1 cup diced, cooked

Turkey Drumstick

Nutrition Facts

Serving Size 1 cup of diced, cooked

Amount Per Serving

Calories from Fat 118

Calories 278

% Daily Values*

Total Fat 13.15g

20%

Saturated Fat 4.097g

20%

Polyunsaturated Fat 3.641g

Monounsaturated Fat 3.842g

Cholesterol 113mg

38%

Sodium 539mg

22%

Potassium 375mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 37.31g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 17%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

14%

of RDI*

(278 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (44%)

Protein (56%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

278

Fat

13.15g

Carbs

Protein

37.31g

There are 278 calories in 1 cup of diced, cooked Turkey Drumstick.

Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	31
1 cubic inch boneless cooked	35
1 oz, with bone cooked (yield after bone removed)	43
100 g	206
1 cup diced, cooked	278
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)	297
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed)	445
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed)	593

Related types of Turkey:

	Turkey
	Turkey Breast Meat
	Turkey Breast Meat and Skin
	White Turkey (Deli Cut Rotisserie)
	Deli Turkey or Chicken Breast Meat
	Ground Turkey
	view more turkey nutritional info

Contains these Ingredients:

	134 g Turkey leg meat and skin (cooked, roasted)
	1.1 g Salt

	Food Search

Add this item to my food diary

date:

meal:

name:

amount:

or or Cancel

Recently eaten by:

	garland
	382kcals on 23 May 2013

	Fujitsujeff
	2796kcals on 19 May 2013

	Minahmoo
	2399kcals on 15 May 2013

	RespeckKnuckles
	1978kcals on 07 May 2013

Recently eaten with:

FatSecret members have recently eaten Turkey Drumstick with these foods:

all diets|choose diet

	Italian Bread
	Cooked Green Peas
	Marshmallows
	Orange Juice
	Mashed Potato (from Fresh)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.