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Food database and calorie counter Source: Generic

1 oz, with bone (yield after cooking, bone removed)

Turkey Drumstick

Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 13
Calories 31
 
% Daily Values*
Total Fat 1.46g 2%
  Saturated Fat 0.455g 2%
  Polyunsaturated Fat 0.405g  
  Monounsaturated Fat 0.427g  
Cholesterol 13mg 4%
Sodium 60mg 2%
Potassium 42mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
Fat, 1.46g (44%) Protein, 4.15g (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
1.46g
Carbs
0g
Protein
4.15g
There are 31 calories in 1 ounce, with bone of Turkey Drumstick.
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 31
1 cubic inch boneless cooked 35
1 oz, with bone cooked (yield after bone removed) 43
100 g 206
1 cup diced, cooked 278
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed) 297
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed) 445
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed) 593

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Honeysuckle White Turkey Drumsticks
Foster Farms Turkey Drumstick
Perdue Turkey Drumsticks
Jennie-O Turkey Drumstick
Jennie-O Smoked Turkey Drumstick
  view more results

Contains these Ingredients:

15 g Turkey leg meat and skin (cooked, roasted)
0.1 g Salt
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Recently Eaten By:

swatson0618
on 25 July 2014
ChicaLean
on 12 July 2014
kaylaherburger
on 23 June 2014
Jtjt10
on 19 June 2014

Recently Eaten With:

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