Food database and calorie counter Source: Generic

1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed)

Turkey Drumstick

Nutrition Facts
Serving Size 1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 252
Calories 593
 
% Daily Values*
Total Fat 28.05g 43%
  Saturated Fat 8.739g 44%
  Polyunsaturated Fat 7.768g  
  Monounsaturated Fat 8.197g  
Cholesterol 242mg 81%
Sodium 1149mg 48%
Potassium 801mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 79.6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 36%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
30%
of RDI*
(593 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
Fat, 28.05g (44%) Protein, 79.6g (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
593
Fat
28.05g
Carbs
0g
Protein
79.6g
There are 593 calories in 1 large Turkey Drumstick.
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 31
1 cubic inch boneless cooked 35
1 oz, with bone cooked (yield after bone removed) 43
100 g 206
1 cup diced, cooked 278
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed) 297
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed) 445
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed) 593

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Honeysuckle White Turkey Drumsticks
Foster Farms Turkey Drumstick
Perdue Turkey Drumsticks
Jennie-O Turkey Drumstick
Jennie-O Smoked Turkey Drumstick
  view more results

Contains these Ingredients:

286 g Turkey leg meat and skin (cooked, roasted)
2.4 g Salt
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Recently Eaten By:

kaylaherburger
on 01 September 2014
lmakote
on 22 August 2014
nlittles
on 22 August 2014
scottiebumich
on 13 August 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Drumstick with these foods:
Italian Bread
Mixed Vegetables (Drained Solids, Canned)
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