| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 1/2 sandwiches |
Amount Per Serving
Calories
431
% Daily Values*
Total Fat
10.76g
14%
Saturated Fat
1.86g
9%
Trans Fat
-
Polyunsaturated Fat
5.355g
Monounsaturated Fat
2.703g
Cholesterol
31mg
10%
Sodium
1175mg
51%
Total Carbohydrate
54.57g
20%
Dietary Fiber
2.6g
9%
Sugars
9.28g
Protein
28.52g
Vitamin D
-
Calcium
139mg
11%
Iron
4.52mg
25%
Potassium
341mg
7%
Vitamin A
31mcg
3%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
|
22%
|
of RDI*
(431 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (23%)
Protein (27%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
431
|
|
Fat
10.76g
|
|
Carbs
54.57g
|
|
Protein
28.52g
|
| There are 431 calories in 1 1/2 Tuna Salad Sandwich. |
| Calorie breakdown: 23% fat, 51% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
