| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
4.57g
6%
Saturated Fat
0.79g
4%
Trans Fat
-
Polyunsaturated Fat
2.274g
Monounsaturated Fat
1.148g
Cholesterol
13mg
4%
Sodium
499mg
22%
Total Carbohydrate
23.17g
8%
Dietary Fiber
1.1g
4%
Sugars
3.94g
Protein
12.11g
Vitamin D
-
Calcium
59mg
5%
Iron
1.92mg
11%
Potassium
145mg
3%
Vitamin A
13mcg
1%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
|
9%
|
of RDI*
(183 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (23%)
Protein (27%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
183
|
|
Fat
4.57g
|
|
Carbs
23.17g
|
|
Protein
12.11g
|
| There are 183 calories in 100 grams of Tuna Salad Sandwich. |
| Calorie breakdown: 23% fat, 51% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
