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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 41
Calories 183
 
% Daily Values*
Total Fat 4.57g 7%
  Saturated Fat 0.79g 4%
  Polyunsaturated Fat 2.274g  
  Monounsaturated Fat 1.148g  
Cholesterol 13mg 4%
Sodium 499mg 21%
Potassium 145mg  
Total Carbohydrate 23.17g 8%
  Dietary Fiber 1.1g 4%
  Sugars 3.94g  
Protein 12.11g  
 
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(183 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (23%)
 
Protein (26%)
Carbohydrates, 23.17g (51%) Fat, 4.57g (23%) Protein, 12.11g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
183
Fat
4.57g
Carbs
23.17g
Protein
12.11g
There are 183 calories in 100 grams of Tuna Salad Sandwich.
Calorie breakdown: 23% fat, 51% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 183
1 sandwich 287

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Au Bon Pain Tuna Salad Sandwich
Panera Bread Tuna Salad Sandwich on Honey Wheat
Fresh & Easy Tuna Salad Sandwich
McAlister's Deli Tuna Salad on Wheat Sandwich
McAlister's Deli Cafe Menu with Tuna Salad Sandwich
  view more results

Contains these Ingredients:

33 g White bread
37 g Light tuna fish (drained solids in water, canned)
5 g Celery
6 g Onions
10 g Sweet pickle relish
9 g Mayonnaise
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Recently Eaten By:

peppy29
on 29 July 2014
SW14
on 30 July 2014
joana84
on 28 July 2014
patlove369
on 28 July 2014

Recently Eaten With:

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