| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
490
% Daily Values*
Total Fat
21.22g
27%
Saturated Fat
4.536g
23%
Trans Fat
-
Polyunsaturated Fat
6.261g
Monounsaturated Fat
7.14g
Cholesterol
42mg
14%
Sodium
952mg
41%
Total Carbohydrate
39.56g
14%
Dietary Fiber
1.7g
6%
Sugars
4.17g
Protein
33.54g
Vitamin D
-
Calcium
95mg
7%
Iron
3.86mg
21%
Potassium
308mg
7%
Vitamin A
106mcg
12%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(490 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (40%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
490
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Fat
21.22g
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Carbs
39.56g
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Protein
33.54g
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| There are 490 calories in 1 1/4 cups of Tuna Noodle Casserole with (Mushroom) Soup. |
| Calorie breakdown: 40% fat, 33% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Soups:
Related Types of Casseroles:
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