Food database and calorie counter Source: Generic

1 taquito

Taquitos with Meat

Nutrition Facts
Serving Size 1 taquito
 
Amount Per Serving
Calories from Fat 95
Calories 189
 
% Daily Values*
Total Fat 10.61g 16%
  Saturated Fat 3.1g 16%
  Polyunsaturated Fat 2.036g  
  Monounsaturated Fat 4.45g  
Cholesterol 29mg 10%
Sodium 269mg 11%
Potassium 189mg  
Total Carbohydrate 13.69g 5%
  Dietary Fiber 2.1g 8%
  Sugars 0.6g  
Protein 10.18g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: taquitos, NFS
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (50%)
 
Protein (21%)
Carbohydrates, 13.69g (29%) Fat, 10.61g (50%) Protein, 10.18g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
189
Fat
10.61g
Carbs
13.69g
Protein
10.18g
There are 189 calories in 1 Taquito with Meat.
Calorie breakdown: 50% fat, 29% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 75
1 taquito 189
100 g 263
1 cup 321

Related Types of Taquitos:

Taquitos with Chicken
Flauta
Flauta with Chicken
Flauta with Beef
El Monterey Shredded Chicken Taquitos
  view more taquitos nutritional info

See Also:

Starlite Cuisine Soy Taquitos - Meatless Chicken Style
Delimex White Meat Chicken Taquitos
Turkey Light Meat and Skin (Fryer-Roasters)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat and Skin (Fryer-Roasters)
  view more results

Contains these Ingredients:

28 g Corn tortillas
32 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
7 g Onions
4 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
1 g Chili powder
0.1 g Garlic powder
1 g Salt
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Recently Eaten By:

Sketti
on 17 November 2014
davejohnsonvc
on 14 November 2014
pcatt8909
on 11 November 2014
DianeERKH
on 12 November 2014

Recently Eaten With:

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