Food database and calorie counter Source: Member

El Monterey

Shredded Chicken Taquitos

Nutrition Facts
Serving Size 5 taquitos (142g)
 
Amount Per Serving
Calories from Fat 120
Calories 310
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 680mg 28%
Total Carbohydrate 40g 13%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 9g  
 
Vitamin A 6% Vitamin C 2%
Calcium 6% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member djcotnoir on 17 Sep 08.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
Carbohydrates, 40g (51%) Fat, 13g (37%) Protein, 9g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
13g
Carbs
40g
Protein
9g
There are 310 calories in a 5 taquitos serving of El Monterey Shredded Chicken Taquitos.
Calorie breakdown: 37% fat, 51% carbs, 12% protein.

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Other Types of Taquitos:

Taquitos with Chicken
Taquitos with Meat
Flauta
Flauta with Chicken
Flauta with Beef
  view more taquitos nutritional info
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Recently Eaten By:

davejohnsonvc
on 01 August 2014
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