Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
14.32g
18%
Saturated Fat
2.771g
14%
Trans Fat
-
Polyunsaturated Fat
1.843g
Monounsaturated Fat
9.005g
Cholesterol
8mg
3%
Sodium
344mg
15%
Total Carbohydrate
12.4g
5%
Dietary Fiber
3.5g
13%
Sugars
2.69g
Protein
5.88g
Vitamin D
-
Calcium
22mg
2%
Iron
1.3mg
7%
Potassium
201mg
4%
Vitamin A
10mcg
1%
Vitamin C
6.9mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(198 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (64%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
198
Fat
14.32g
Carbs
12.4g
Protein
5.88g
There are 198 calories in 100 grams of Puerto Rican Style Stewed Chickpeas with Spanish Sausages (Garbanzos Guisados Con Chorizos).
Calorie breakdown: 64% fat, 25% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 198
1 cup 495

Related Types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Veggie Patch Falafel Chickpea Balls
Garbanzo Beans
Cooked Dry Chickpeas
  view more chickpeas nutritional info

Related Types of Sausages:

Chicken Sausage
Italian Sausage
Fresh Pork Sausage
Turkey Sausage
Country Style Pork Sausage
Beef Sausage
  view more sausages nutritional info

See Also:

Puerto Rican Style Chickpeas with Potatoes Stewed
Puerto Rican Style Stewed Chickpeas
Puerto Rican Style Stewed Cowpeas
Puerto Rican Style Rice with Stewed Beans
Puerto Rican Style Rice with Spanish Sausage
  view more results
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