Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
4.06g
5%
Saturated Fat
0.786g
4%
Trans Fat
-
Polyunsaturated Fat
0.522g
Monounsaturated Fat
2.553g
Cholesterol
2mg
1%
Sodium
98mg
4%
Total Carbohydrate
3.52g
1%
Dietary Fiber
1g
4%
Sugars
0.76g
Protein
1.67g
Vitamin D
-
Calcium
6mg
0%
Iron
0.37mg
2%
Potassium
57mg
1%
Vitamin A
3mcg
0%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (64%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
56
Fat
4.06g
Carbs
3.52g
Protein
1.67g
There are 56 calories in 1 ounce of Puerto Rican Style Stewed Chickpeas with Spanish Sausages (Garbanzos Guisados Con Chorizos).
Calorie breakdown: 64% fat, 25% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 198
1 cup 495

Related Types of Chickpeas:

Garbanzo Beans
Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Veggie Patch Falafel Chickpea Balls
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
  view more chickpeas nutritional info

Related Types of Sausages:

Chicken Sausage
Fresh Pork Sausage
Country Style Pork Sausage
Beef Sausage
Turkey Sausage
Italian Sausage
  view more sausages nutritional info

See Also:

Puerto Rican Style Chickpeas with Potatoes Stewed
Puerto Rican Style Stewed Chickpeas
Puerto Rican Style Stewed Cowpeas
Puerto Rican Style Rice with Stewed Beans
Puerto Rican Style Rice with Spanish Sausage
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.