| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
4.35g
6%
Saturated Fat
0.839g
4%
Trans Fat
-
Polyunsaturated Fat
1.36g
Monounsaturated Fat
1.89g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
10.72g
4%
Dietary Fiber
2.4g
9%
Sugars
4.15g
Protein
1.09g
Vitamin D
-
Calcium
34mg
3%
Iron
0.56mg
3%
Potassium
194mg
4%
Vitamin A
51mcg
6%
Vitamin C
5.8mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
80
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Fat
4.35g
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Carbs
10.72g
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Protein
1.09g
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| There are 80 calories in 6 ounces of Cooked Spaghetti Squash. |
| Calorie breakdown: 45% fat, 50% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Squash:
Related Types of Vegetables:
See Also:
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Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked)
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
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Spaghetti (Protein Fortified, Enriched, Cooked, 2)
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Meatless Spaghetti Sauce
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Spaghetti (Without Added Salt, Enriched, Cooked)
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