Food database and calorie counter Source: Generic

1/4 cup


Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories from Fat 1
Calories 4
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.037g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 15mg  
Total Carbohydrate 0.66g 0%
  Dietary Fiber 0.3g 1%
  Sugars 0.26g  
Protein 0.5g  
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (12%)
Protein (38%)
Carbohydrates, 0.66g (50%) Fat, 0.07g (12%) Protein, 0.5g (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 4 calories in a 1/4 cup of Sprouts.
Calorie breakdown: 12% fat, 50% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
1 cup 16
100 g 29

Related Types of Alfalfa:

Alfalfa Seeds (Sprouted)
Alfalfa Sprouts
Bean Sprouts (Soybean or Mung)
Caldwell Fresh Foods Alfalfa Sprouts
Leasa Alfalfa Sprouts
  view more alfalfa nutritional info

Related Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info

See Also:

The Sprouted Bakehouse Sprouted Seven-Grain Hamburger Bun
The Sprouted Bakehouse Sprouted Seven Grain Bread
Macro Vegetarian Sprouted Brown Rice with Sprouted Lentil Pilaf
Brocco Sprouts Deli Blend Sprouts
Brocco Sprouts Broccoli Sprouts
  view more results

Contains these Ingredients:

8 g Alfalfa seeds (sprouted)
6 g Mung beans (mature seeds, sprouted)
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Recently Eaten By:

on 25 May 2015
on 21 May 2015
The Creator
on 22 May 2015
Alex Woodgates
on 22 May 2015

Recently Eaten With:

FatSecret members have recently eaten Sprouts with these foods:
Brussels Sprouts (Frozen)
Einstein Brothers Bagels Whipped Onion and Chive Cream Cheese
Albertsons Deli Indulgence Shaved Honey Smoked Turkey Breast & White Turkey
Panera Bread Everything Bagel
White Rice (Short-Grain, Cooked)

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