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Food database and calorie counter Source: Generic

1/4 cup

Sprouts

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 1
Calories 4
 
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.037g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 15mg  
Total Carbohydrate 0.66g 0%
  Dietary Fiber 0.3g 1%
  Sugars 0.26g  
Protein 0.5g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (12%)
 
Protein (38%)
Carbohydrates, 0.66g (50%) Fat, 0.07g (12%) Protein, 0.5g (38%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
4
Fat
0.07g
Carbs
0.66g
Protein
0.5g
There are 4 calories in a 1/4 cup of Sprouts.
Calorie breakdown: 12% fat, 50% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
1 cup 16
100 g 29

Related Types of Alfalfa:

Alfalfa Seeds (Sprouted)
Alfalfa Sprouts
Bean Sprouts (Soybean or Mung)
Caldwell Fresh Foods Alfalfa Sprouts
Leasa Alfalfa Sprouts
  view more alfalfa nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

The Sprouted Bakehouse Sprouted Seven-Grain Hamburger Bun
The Sprouted Bakehouse Sprouted Seven Grain Bread
Macro Vegetarian Sprouted Brown Rice with Sprouted Lentil Pilaf
Brocco Sprouts Deli Blend Sprouts
Brocco Sprouts Broccoli Sprouts
  view more results

Contains these Ingredients:

8 g Alfalfa seeds (sprouted)
6 g Mung beans (mature seeds, sprouted)
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Recently Eaten By:

Mamacita
on 25 July 2014
JayHass
on 24 July 2014
HealthyAnu
on 23 July 2014
Janussign
on 22 July 2014

Recently Eaten With:

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