| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 quesadilla |
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
9.9g
13%
Saturated Fat
4.426g
22%
Trans Fat
-
Polyunsaturated Fat
1.177g
Monounsaturated Fat
3.723g
Cholesterol
29mg
10%
Sodium
409mg
18%
Total Carbohydrate
10.53g
4%
Dietary Fiber
0.7g
2%
Sugars
0.54g
Protein
9.5g
Vitamin D
0mcg
0%
Calcium
154mg
12%
Iron
0.94mg
5%
Potassium
87mg
2%
Vitamin A
49mcg
5%
Vitamin C
1.9mg
2%
Last updated: 12 May 20 07:07 AM
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9%
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of RDI*
(171 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (53%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
171
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Fat
9.9g
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Carbs
10.53g
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Protein
9.5g
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| There are 171 calories in 1 Spanish Quesadilla. |
| Calorie breakdown: 53% fat, 25% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Quesadillas:
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