| Food database and calorie counter |
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Spanish Peruvian Blackened Chicken
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Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
12.31g
16%
Saturated Fat
3.431g
17%
Trans Fat
-
Polyunsaturated Fat
2.689g
Monounsaturated Fat
4.837g
Cholesterol
79mg
26%
Sodium
333mg
14%
Total Carbohydrate
0.69g
0%
Dietary Fiber
0g
0%
Sugars
0.07g
Protein
24.76g
Vitamin D
-
Calcium
14mg
1%
Iron
1.17mg
7%
Potassium
203mg
4%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
Last updated: 12 May 20 07:03 AM
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11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (52%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
220
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Fat
12.31g
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Carbs
0.69g
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Protein
24.76g
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| There are 220 calories in 100 grams of Spanish Peruvian Blackened Chicken. |
| Calorie breakdown: 52% fat, 1% carbs, 47% protein. |
Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
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