| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
5.98g
8%
Saturated Fat
0.868g
4%
Trans Fat
-
Polyunsaturated Fat
2.512g
Monounsaturated Fat
2.28g
Cholesterol
0mg
0%
Sodium
325mg
14%
Total Carbohydrate
24.85g
9%
Dietary Fiber
8.4g
30%
Sugars
6g
Protein
5.43g
Vitamin D
-
Calcium
47mg
4%
Iron
1.56mg
9%
Potassium
321mg
7%
Vitamin A
406mcg
45%
Vitamin C
6.1mg
7%
Last updated: 12 May 20 08:04 PM
|
9%
|
of RDI*
(175 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (31%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
175
|
|
Fat
5.98g
|
|
Carbs
24.85g
|
|
Protein
5.43g
|
| There are 175 calories in 200 grams of Spanish Mixed Vegetables. |
| Calorie breakdown: 31% fat, 57% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
See Also:
You searched for "Spanish Mixed Vegetables". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
