| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
2.99g
4%
Saturated Fat
0.434g
2%
Trans Fat
-
Polyunsaturated Fat
1.256g
Monounsaturated Fat
1.14g
Cholesterol
0mg
0%
Sodium
162mg
7%
Total Carbohydrate
12.43g
5%
Dietary Fiber
4.2g
15%
Sugars
3g
Protein
2.71g
Vitamin D
-
Calcium
24mg
2%
Iron
0.78mg
4%
Potassium
160mg
3%
Vitamin A
203mcg
23%
Vitamin C
3mg
3%
Last updated: 12 May 20 08:04 PM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (31%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
2.99g
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Carbs
12.43g
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Protein
2.71g
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| There are 87 calories in 100 grams of Spanish Mixed Vegetables. |
| Calorie breakdown: 31% fat, 57% carbs, 12% protein. |
Common Serving Sizes:
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