| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
14.43g
19%
Saturated Fat
7.052g
35%
Trans Fat
-
Polyunsaturated Fat
0.689g
Monounsaturated Fat
5.953g
Cholesterol
26mg
9%
Sodium
611mg
27%
Total Carbohydrate
13.87g
5%
Dietary Fiber
1.9g
7%
Sugars
6.02g
Protein
2.76g
Vitamin D
0mcg
0%
Calcium
32mg
2%
Iron
0.57mg
3%
Potassium
240mg
5%
Vitamin A
4mcg
0%
Vitamin C
6.7mg
7%
Last updated: 12 May 20 02:13 PM
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10%
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of RDI*
(192 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (66%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
192
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Fat
14.43g
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Carbs
13.87g
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Protein
2.76g
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| There are 192 calories in 1 cup of Spanish Fried Onions. |
| Calorie breakdown: 66% fat, 28% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Onions:
Related Types of Vegetables:
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