Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
1.3g
5%
Sugars
9.64g
Protein
0.74g
Vitamin D
-
Calcium
9mg
1%
Iron
0.36mg
2%
Potassium
186mg
4%
Vitamin A
29mcg
3%
Vitamin C
4mg
4%
Last updated: 11 May 20 08:41 PM
Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
44
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Fat
0.17g
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Carbs
11g
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Protein
0.74g
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There are 44 calories in 1 medium Spanish Flat Peach. |
Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
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Peaches (Solids and Liquids, Extra Light Syrup, Canned)
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Peaches (Solids and Liquids, Juice Pack, Canned)
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Peaches (Solids and Liquids, Light Syrup Pack, Canned)
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view more peaches nutritional info |
Related Types of Fruit:
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