| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
474
% Daily Values*
Total Fat
37.84g
49%
Saturated Fat
13.757g
69%
Trans Fat
-
Polyunsaturated Fat
3.917g
Monounsaturated Fat
17.106g
Cholesterol
123mg
41%
Sodium
560mg
24%
Total Carbohydrate
2.52g
1%
Dietary Fiber
1.2g
4%
Sugars
0.22g
Protein
29.58g
Vitamin D
-
Calcium
64mg
5%
Iron
2.7mg
15%
Potassium
494mg
11%
Vitamin A
27mcg
3%
Vitamin C
6mg
7%
Last updated: 12 May 20 08:04 AM
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24%
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of RDI*
(474 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
474
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Fat
37.84g
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Carbs
2.52g
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Protein
29.58g
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| There are 474 calories in 250 grams of Spanish Carnitas. |
| Calorie breakdown: 73% fat, 2% carbs, 25% protein. |
Other Common Serving Sizes:
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Related Types of Pork:
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