| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
471
% Daily Values*
Total Fat
41.98g
54%
Saturated Fat
17.8g
89%
Trans Fat
-
Polyunsaturated Fat
1.53g
Monounsaturated Fat
18.88g
Cholesterol
94mg
31%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.57g
Vitamin D
-
Calcium
12mg
1%
Iron
2.31mg
13%
Potassium
224mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 11:54 PM
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24%
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of RDI*
(471 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (81%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
471
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Fat
41.98g
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Carbs
0g
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Protein
21.57g
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| There are 471 calories in 100 grams of Spanish Beef Short Ribs. |
| Calorie breakdown: 81% fat, 0% carbs, 19% protein. |
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