| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
3 cups of cooked |
Amount Per Serving
Calories
517
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.413g
2%
Trans Fat
-
Polyunsaturated Fat
0.889g
Monounsaturated Fat
0.313g
Cholesterol
0mg
0%
Sodium
983mg
43%
Total Carbohydrate
110.79g
40%
Dietary Fiber
18.9g
68%
Sugars
3.36g
Protein
22.26g
Vitamin D
-
Calcium
63mg
5%
Iron
4.45mg
25%
Potassium
185mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
26%
|
of RDI*
(517 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
517
|
|
Fat
2.27g
|
|
Carbs
110.79g
|
|
Protein
22.26g
|
| There are 517 calories in 3 cups of cooked Whole Wheat Spaghetti. |
| Calorie breakdown: 4% fat, 80% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Spaghetti:
Related Types of Pasta:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
