Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 5
Calories 123
 
% Daily Values*
Total Fat 0.54g 1%
  Saturated Fat 0.098g 0%
  Polyunsaturated Fat 0.212g  
  Monounsaturated Fat 0.075g  
Cholesterol 0mg 0%
Sodium 234mg 10%
Potassium 44mg  
Total Carbohydrate 26.38g 9%
  Dietary Fiber 4.5g 18%
  Sugars 0.8g  
Protein 5.3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
Carbohydrates, 26.38g (80%) Fat, 0.54g (4%) Protein, 5.3g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
123
Fat
0.54g
Carbs
26.38g
Protein
5.3g
There are 123 calories in 100 grams of Whole Wheat Spaghetti.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 98
100 g 123
1 cup cooked 172

Related Types of Spaghetti:

Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
  view more spaghetti nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
Lasagna with Meat
  view more pasta nutritional info

See Also:

Dry Whole Wheat Pasta
Whole Wheat Spaghetti (Cooked)
Trader Joe's Organic Whole Wheat Spaghetti
Ronzoni Healthy Harvest Whole Wheat Blend Thin Spaghetti Pasta
Ralphs Whole Wheat Thin Spaghetti Noodles
  view more results

Contains these Ingredients:

99 g Whole wheat spaghetti (cooked)
0.6 g Salt
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Recently Eaten By:

minetou
on 01 October 2014
Cheryl0424
on 01 October 2014
Bobman79
on 29 September 2014
arroden
on 25 September 2014

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