Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 1/2 cups of cooked |
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.207g
1%
Trans Fat
-
Polyunsaturated Fat
0.445g
Monounsaturated Fat
0.157g
Cholesterol
0mg
0%
Sodium
491mg
21%
Total Carbohydrate
55.4g
20%
Dietary Fiber
9.4g
34%
Sugars
1.68g
Protein
11.13g
Vitamin D
-
Calcium
32mg
2%
Iron
2.23mg
12%
Potassium
92mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(258 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
258
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Fat
1.13g
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Carbs
55.4g
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Protein
11.13g
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There are 258 calories in 1 1/2 cups of cooked Whole Wheat Spaghetti. |
Calorie breakdown: 4% fat, 80% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Spaghetti:
Related Types of Pasta:
See Also:
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