| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
443
% Daily Values*
Total Fat
11.41g
15%
Saturated Fat
2.574g
13%
Trans Fat
-
Polyunsaturated Fat
2.741g
Monounsaturated Fat
4.82g
Cholesterol
76mg
25%
Sodium
858mg
37%
Total Carbohydrate
47.03g
17%
Dietary Fiber
3.5g
13%
Sugars
1.21g
Protein
35.5g
Vitamin D
-
Calcium
95mg
7%
Iron
2.6mg
14%
Potassium
436mg
9%
Vitamin A
33mcg
4%
Vitamin C
6.3mg
7%
Last updated: 08 Jun 23 09:14 PM
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22%
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of RDI*
(443 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (24%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
443
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Fat
11.41g
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Carbs
47.03g
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Protein
35.5g
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| There are 443 calories in 1 Shish Tawouk Sandwich. |
| Calorie breakdown: 24% fat, 43% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
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