| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
6 oz of boneless, cooked |
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
9.9g
13%
Saturated Fat
2.135g
11%
Trans Fat
-
Polyunsaturated Fat
3.223g
Monounsaturated Fat
3.613g
Cholesterol
83mg
28%
Sodium
796mg
35%
Total Carbohydrate
0.83g
0%
Dietary Fiber
0g
0%
Sugars
0.19g
Protein
37.69g
Vitamin D
-
Calcium
22mg
2%
Iron
0.61mg
3%
Potassium
534mg
11%
Vitamin A
162mcg
18%
Vitamin C
3.7mg
4%
Note:
Includes: grouper; striped bass; wreakfish; bass. NFS
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (37%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
252
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Fat
9.9g
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Carbs
0.83g
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Protein
37.69g
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| There are 252 calories in 6 ounces of boneless, cooked Sea Bass. |
| Calorie breakdown: 37% fat, 1% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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