| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 oz of boneless, cooked |
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
4.95g
6%
Saturated Fat
1.067g
5%
Trans Fat
-
Polyunsaturated Fat
1.612g
Monounsaturated Fat
1.806g
Cholesterol
42mg
14%
Sodium
398mg
17%
Total Carbohydrate
0.42g
0%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
18.85g
Vitamin D
-
Calcium
11mg
1%
Iron
0.31mg
2%
Potassium
267mg
6%
Vitamin A
81mcg
9%
Vitamin C
1.9mg
2%
Note:
Includes: grouper; striped bass; wreakfish; bass. NFS
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(126 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (37%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
126
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Fat
4.95g
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Carbs
0.42g
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Protein
18.85g
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| There are 126 calories in 3 ounces of boneless, cooked Sea Bass. |
| Calorie breakdown: 37% fat, 1% carbs, 62% protein. |
Other Common Serving Sizes:
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