Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
7.43g
10%
Saturated Fat
1.814g
9%
Trans Fat
-
Polyunsaturated Fat
2.013g
Monounsaturated Fat
2.821g
Cholesterol
78mg
26%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
32.8g
Vitamin D
-
Calcium
33mg
3%
Iron
0.69mg
4%
Potassium
595mg
13%
Vitamin A
41mcg
5%
Vitamin C
4mg
4%
Last updated: 10 May 20 07:40 PM
10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
207
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Fat
7.43g
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Carbs
0g
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Protein
32.8g
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There are 207 calories in 5 ounces Yellowtail Sashimi. |
Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Sushi:
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