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Food database and calorie counter Source: Generic

Sushi

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 1
Calories 37
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.023g 0%
  Polyunsaturated Fat 0.033g  
  Monounsaturated Fat 0.033g  
Cholesterol 1mg 0%
Sodium 155mg 6%
Potassium 34mg  
Total Carbohydrate 7.77g 3%
  Dietary Fiber 0.2g 1%
  Sugars 1.63g  
Protein 1.12g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
Carbohydrates, 7.77g (85%) Fat, 0.11g (3%) Protein, 1.12g (12%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 37 calories in 1 piece of Sushi.
Calorie breakdown: 3% fat, 85% carbs, 12% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 7.57g.

Common serving sizes:

Serving Size Calories
1 piece 37
1 oz 41
100 g 143
1 cup 237

Related types of Sushi:

Sushi with Vegetables and Seafood
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Sushi with Egg rolled in Seaweed
Southern Tsunami Sushi Bar Sea Eel Nigiri
  view more sushi nutritional info

Related types of Fish:

Fish
Atlantic Cod
Atlantic Mackerel
Baked or Broiled Fish
Fried Battered Fish
Catfish
  view more fish nutritional info

See also:

Sushiya Large Brown Rice Roll
Sushiya Spicy Salmon Roll
Sushiya Spicy Crab Roll
Southern Tsunami Sushi Bar Spicy Tuna Roll
Bento Nouveau Vegetarian Futomaki Sushi
  view more results

Contains these Ingredients:

7 g White rice (long-grain, enriched)
2 g Atlantic and Pacific halibut
1 g Laver seaweed
1 g Green snap beans (without salt, drained, cooked, boiled)
1 g Carrots (without salt, drained, cooked, boiled)
1 g Dried shiitake mushrooms
0 g Soy sauce (shoyu)
0 g Salt
2 g Vinegar
9 g Water
1 g Granulated sugar
 
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Recently eaten by:

rdenis
on 21 November 2009
fduzhin
on 22 November 2009
Vitaminm83
on 21 November 2009
ylwrsetx
on 21 November 2009

Recently eaten with:

FatSecret members have recently eaten Sushi with these foods:
Shrimp
Chicken
Sushiya Spicy Salmon Roll
Sushi with Vegetables rolled in Seaweed
Chicken Breast

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