| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.057g
0%
Trans Fat
0g
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.144g
Cholesterol
0mg
0%
Sodium
377mg
16%
Total Carbohydrate
15.34g
6%
Dietary Fiber
3.3g
12%
Sugars
5.4g
Protein
1.95g
Vitamin D
-
Calcium
42mg
3%
Iron
1.11mg
6%
Potassium
427mg
9%
Vitamin A
169mcg
19%
Vitamin C
18mg
20%
Last updated: 12 May 20 05:47 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (5%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
71
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Fat
0.42g
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Carbs
15.34g
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Protein
1.95g
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| There are 71 calories in 1 cup of Russian Salad without Oil. |
| Calorie breakdown: 5% fat, 84% carbs, 11% protein. |
Other Common Serving Sizes:
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