| Food database and calorie counter |
|
Russian Salad without Oil
|
Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.036g
0%
Trans Fat
0g
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.09g
Cholesterol
0mg
0%
Sodium
236mg
10%
Total Carbohydrate
9.59g
3%
Dietary Fiber
2.1g
7%
Sugars
3.37g
Protein
1.22g
Vitamin D
-
Calcium
26mg
2%
Iron
0.7mg
4%
Potassium
267mg
6%
Vitamin A
106mcg
12%
Vitamin C
11.3mg
13%
Last updated: 12 May 20 05:47 AM
|
Calorie Breakdown:
Carbohydrate (84%)
Fat (5%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
45
|
|
Fat
0.26g
|
|
Carbs
9.59g
|
|
Protein
1.22g
|
| There are 45 calories in 100 grams of Russian Salad without Oil. |
| Calorie breakdown: 5% fat, 84% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Vinaigrette:
Related Types of Salads:
See Also:
You searched for "Russian Salad without Oil". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
