| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.133g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
11.47g
4%
Dietary Fiber
1.4g
5%
Sugars
9.82g
Protein
0.7g
Vitamin D
-
Calcium
6mg
0%
Iron
0.17mg
1%
Potassium
156mg
3%
Vitamin A
17mcg
2%
Vitamin C
9.5mg
11%
Last updated: 13 May 20 12:23 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
47
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Fat
0.28g
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Carbs
11.47g
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Protein
0.7g
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| There are 47 calories in 100 grams of Russian Plum. |
| Calorie breakdown: 5% fat, 90% carbs, 5% protein. |
Common Serving Sizes:
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