Food database and calorie counter |
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Russian Grilled Salmon III
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Nutrition Facts
Amount Per Serving
Calories
257
% Daily Values*
Total Fat
18.77g
24%
Saturated Fat
3.775g
19%
Trans Fat
-
Polyunsaturated Fat
7.053g
Monounsaturated Fat
6.233g
Cholesterol
94mg
31%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.48g
Vitamin D
-
Calcium
14mg
1%
Iron
0.32mg
2%
Potassium
356mg
8%
Vitamin A
14mcg
2%
Vitamin C
3.4mg
4%
Last updated: 13 May 20 12:20 AM
13%
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of RDI*
(257 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
257
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Fat
18.77g
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Carbs
0g
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Protein
20.48g
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There are 257 calories in 100 grams of Russian Grilled Salmon III. |
Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
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