Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
12.16g
16%
Saturated Fat
2.458g
12%
Trans Fat
-
Polyunsaturated Fat
4.434g
Monounsaturated Fat
4.248g
Cholesterol
62mg
21%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.73g
Vitamin D
-
Calcium
13mg
1%
Iron
0.29mg
2%
Potassium
325mg
7%
Vitamin A
13mcg
1%
Vitamin C
3.1mg
3%
Last updated: 12 May 20 09:15 AM
10%
|
of RDI*
(190 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
190
|
|
Fat
12.16g
|
|
Carbs
0g
|
|
Protein
18.73g
|
There are 190 calories in 100 grams of Russian Boiled Salmon. |
Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
See Also:
You searched for "Russian Boiled Salmon". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.