Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
6.67g
9%
Saturated Fat
1.643g
8%
Trans Fat
-
Polyunsaturated Fat
1.175g
Monounsaturated Fat
3.052g
Cholesterol
52mg
17%
Sodium
568mg
25%
Total Carbohydrate
54.17g
20%
Dietary Fiber
3.9g
14%
Sugars
4.48g
Protein
9.9g
Vitamin D
-
Calcium
61mg
5%
Iron
3.67mg
20%
Potassium
108mg
2%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(320 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (19%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
320
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Fat
6.67g
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Carbs
54.17g
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Protein
9.9g
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There are 320 calories in 100 grams of Toasted Egg Bread Roll. |
Calorie breakdown: 19% fat, 69% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Rolls:
See Also:
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