Food database and calorie counter Source: Generic

Rice with Peas

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 70
Calories 299
 
% Daily Values*
Total Fat 7.83g 12%
  Saturated Fat 1.506g 8%
  Polyunsaturated Fat 2.305g  
  Monounsaturated Fat 3.587g  
Cholesterol 0mg 0%
Sodium 853mg 36%
Potassium 99mg  
Total Carbohydrate 49.58g 17%
  Dietary Fiber 2.9g 12%
  Sugars 1.92g  
Protein 6.22g  
 
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: white rice with green peas
15%
of RDI*
(299 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (24%)
 
Protein (8%)
Carbohydrates, 49.58g (68%) Fat, 7.83g (24%) Protein, 6.22g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
299
Fat
7.83g
Carbs
49.58g
Protein
6.22g
There are 299 calories in 1 cup of Rice with Peas.
Calorie breakdown: 24% fat, 68% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 145
1 cup 299

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Annie Chun's Rice Express - Black Pearl Sticky Rice
Green Giant Rice Pilaf (Rice, Carrots, Peas & Mushrooms)
Green Giant Rice Medley (Rice, Peas & Mushrooms)
Goya Rice & Pigeon Peas
EnviroKidz Organic Crispy Rice Bar - Peanut Butter
  view more results

Contains these Ingredients:

155 g White rice (long-grain, cooked)
39 g Green peas (without salt, frozen, drained, cooked, boiled)
9 g Margarine (regular, 80% fat with salt, stick)
2 g Salt
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Recently Eaten By:

BillyLoneWolf
on 22 August 2014
Puffball
on 15 August 2014
jennasyde
on 10 August 2014
Jamara
on 11 August 2014

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